EMDR AND ANXIETY THERAPY FOR WOMEN IN VERMONT

Release anxiety and reclaim possibility 

SCHEDULE A FREE CONSULTATION

Are you tired of being exhausted and on edge?

DOES THIS SOUND FAMILIAR? YOU MIGHT BE:
  • Running on empty, but even sleep may be hard because your mind won’t stop going
  • Feeling guilty about the ways you are falling short, even though you constantly work so hard
  • Finding yourself irritated with the people you care about, or feeling bad that you aren’t as present with them as you want to be 
  • Having moments of high anxiety or unpredictable panic attacks 
  • Struggling to get to a place of feeling truly rested or energized in a non-adrenaline-fueled way 
LIFE DOESN'T HAVE TO STAY THIS WAY
HI, I’M KATE.

I help women with anxiety find a sense of calm and ease.

I use a combination of talk therapy, EMDR, and body based techniques to help clients re-work patterns contributing to anxiety. My clients walk away from therapy with me with compassion and insight into their body’s responses, a sense of being in control of their emotions, and confidence in knowing how to get what they want and need to create the life that truly works for them. 

LEARN MORE

Specializing in helping women connect to their authentic power

  • Gain the insight and tools you need to calm your nervous system and feel in control of life again.

    LEARN MORE

  • Release the imprints of harmful past experiences from your body and mind so you can feel free and at ease

    LEARN MORE

  • Space to work through key issues keeping you stuck - on a timeline that works for you

    LEARN MORE

  • Heal from the past so you can reclaim your present - and future.

    LEARN MORE

HOW IT WORKS

Ready to get started?

  1. Schedule a 15 minute consultation 

    Reach out and get in touch today. I’ll answer any questions you have and you can be sure we’re a good fit.

  2. Get the support you need to move forward

    Join me each week to explore the patterns around what’s not working for you right now. Together, we’ll make sense of what’s going on and develop the tools you need to shift these patterns and feel back in control.

  3. Find an inner sense of calm

    Without anxiety running your life, you are able to handle the challenges that come your way with ease.

It’s time to create the life you want

“We delight in the beauty of the butterfly but rarely admit the changes it has gone through to achieve that beauty.”
— Maya Angelou